🥋 Welcome to The Constancy Code

No fluff. No influencers. No all-or-nothing hype.

This is about building real strength and consistency — through simple food, smart training, and steady habits.

If you’ve started over a hundred times, this is the one you’ll finish.

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📦 Start with the Starter Pack

The Starter Pack includes:

• ✅ 3 simple meals that save time and money
• ✅ A 4-day strength + MMA-style training split
• ✅ A daily routine that builds discipline
• ✅ Printable log sheets to track your progress

👉 Download it now — free, no fluff, instant access.

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🏋️‍♂️ New? Start Here:

• Read: How Progressive Overload Actually Works
• Use the log sheet inside the Starter Pack to track your training
• More blogs coming weekly — join the list and stay ahead

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📩 Why Join the Email List?

You’ll get:

• One weekly email with practical tools
• Mindset. Food. Training. No fluff.
• First dibs on reviews, rewards, and real upgrades

👉 Enter your email above to get the Starter Pack and stay steady.