๐ฅ Welcome to The Constancy Code
No fluff. No influencers. No all-or-nothing hype.
This is about building real strength and consistency โ through simple food, smart training, and steady habits.
If youโve started over a hundred times, this is the one youโll finish.
๐ฆ Start with the Starter Pack
The Starter Pack includes:
- โ 3 simple meals that save time and money
- โ A 4-day strength + MMA-style training split
- โ A daily routine that builds discipline
- โ Printable log sheets to track your progress
๐ Download it now โ free, no fluff, instant access.
๐๏ธโโ๏ธ New? Start Here:
- Read: How Progressive Overload Actually Works
- Use the log sheet inside the Starter Pack to track your training
- More blogs coming weekly โ join the list and stay ahead
๐ฉ Why Join the Email List?
Youโll get:
- One weekly email with practical tools
- Mindset. Food. Training. No fluff.
- First dibs on reviews, rewards, and real upgrades
๐ Enter your email above to get the Starter Pack and stay steady.