Diets are difficult

Diets are a trap. They sell rules, restriction, and short-term results. Then they blame you when it falls apart.

You cut carbs, starve at lunch, skip dinner, then binge at 9 PM. You “slip,” then spiral. Start again Monday.

Sound familiar? That’s not failure. That’s a broken system.

Diets rely on willpower. Willpower runs out — especially when you’re juggling work, kids, stress, and no time.

The Constancy Code isn’t about rules. It’s about rhythm.

We focus on habits, not hype. You don’t need a spreadsheet of macros. You need five meals you can prep with your eyes closed. You don’t need to eat “clean” — you need to eat consistently.

The people who win don’t diet. They just don’t quit.

And that’s what we teach here: repeatable, real-life systems. Small wins that stack. Meals that don’t break your wallet or your will.

So ditch the detox. Skip the shame.
Choose something that lasts.

Download my meal plan, no long 4hr preps. easy food. you just need a microwave.
No keto. No magic macros. Just simple meals that busy people can cook, prep, or microwave without thinking.

We cut the fluff. Built it for real life.

You’ll find repeatable recipes, grab-and-go options, and a mindset that finally ditches the all-or-nothing cycle.

It’s free. It works. And it’ll save you time, money, and mental bandwidt